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    42108 - Yoga

    A class designed for beginners as well experienced yogis yearning for deeper knowledge of the practice. Explore the foundations of asana (posture) from the ground up while gaining flexibility and a heightened sense of body awareness. Dive deeper into the philosophy of yoga, master various breathing techniques, learn energy anatomy and feel more confident on your mat. This class spans the full spectrum of yoga and lends itself to more than just the physical practice.


          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart42108-A1Yoga10/01/18- 12/17/18 9:00AM- 10:30AMMCommunity Center$85/$9518 years and UpWaitlistItem DetailsLocation Details
    Add to Cart42108-A2Yoga Tone10/05/18- 12/21/18 8:30AM- 9:25AMFCommunity Center$40/$5018 years and UpAvailableItem DetailsLocation Details
    Add to Cart42108-A3Yoga10/03/18- 12/19/18 9:00AM- 10:30AMWCommunity Center$85/$9518 years and UpAvailableItem DetailsLocation Details
    Add to Cart42108-A4Yoga10/05/18- 12/21/1810:00AM- 11:30AMFCommunity Center$85/$9518 years and UpWaitlistItem DetailsLocation Details

    42109 - Yoga PM

    A class designed for beginners as well experienced yogis yearning for deeper knowledge of the practice. Explore the foundations of asana (posture) from the ground up while gaining flexibility and a heightened sense of body awareness. Dive deeper into the philosophy of yoga, master various breathing techniques, learn energy anatomy and feel more confident on your mat. This class spans the full spectrum of yoga and lends itself to more than just the physical practice.


          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart42109-A1Yoga PM Mon10/01/18- 12/17/18 5:30PM- 7:00PMMCommunity Center$85/$9518 years and UpAvailableItem DetailsLocation Details
    Add to Cart42109-A2Yoga PM WED10/03/18- 12/19/18 5:30PM- 7:00PMWCommunity Center$85/$9518 years and UpAvailableItem DetailsLocation Details
    Add to Cart42109-A3Yoga PM Thu10/04/18- 12/20/18 5:30PM- 7:00PMThCommunity Center$85/$9518 years and UpAvailableItem DetailsLocation Details

    42402 - Bootcamp

    This program includes Kickboxing (Tuesdays), Step (Thursdays and Extreme Strength (Fridays).

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart42402-A1All Bootcamps10/01/18- 12/22/18 7:00AM- 7:45AMTu, Th, FCommunity Center$80/$9018 years and UpAvailableItem DetailsLocation Details
    Add to Cart42402-A2Kickboxing Bootcamp10/02/18- 12/18/18 7:00AM- 7:45AMTuCommunity Center$40/$5018 years and UpAvailableItem DetailsLocation Details
    Add to Cart42402-A3Step Bootcamp10/04/18- 12/20/18 7:00AM- 7:45AMThCommunity Center$40/$5018 years and UpAvailableItem DetailsLocation Details
    Add to Cart42402-A4Extreme Strength10/05/18- 12/21/18 7:00AM- 7:45AMFCommunity Center$40/$5018 years and UpWaitlistItem DetailsLocation Details

    42403 - Essent/Sculpt Pack

    ESSENTRICS®? is a low impact workout that rebalances your body by simultaneously stretching and strengthening all your muscles. This dynamic stretching program develops lean, strong, flexible muscles and helps to unlock tight joints, with immediate benefits to your posture.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart42403-A1Essentrics10/02/18- 12/20/18 8:50AM- 9:45AMTuCommunity Center$40/$5018 years and UpWaitlistItem DetailsLocation Details
    Read Notice42403-A2Sculpt & Tone10/04/18- 12/20/18 8:50AM- 9:45AMThCommunity Center$40/$5018 years and UpFullItem DetailsLocation Details
    Add to Cart42403-A3Essent/Sculpt Pack10/02/18- 12/20/18 8:50AM- 9:45AMTu, ThCommunity Center$70/$8018 years and UpWaitlistItem DetailsLocation Details

    42404 - Triple Play

    Get intense and have some fun as we focus on three key formulas - core, cardio and strength, all done within three 15 minute rounds. If you like variety this is the class for you! Get ready for step benches, punching bag, weights, kettle bells, bars, and more. Focus on proper alignment, controlled movements and proper form to ensure best results for all. Each class will start with a five minute warm up and end with a 10 minute cool down and active recovery period.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart42404-A1Triple Play - Wed10/03/18- 12/19/18 9:50AM- 10:50AMWCommunity Center$40/$5018 years and UpAvailableItem DetailsLocation Details
    Add to Cart42404-A2Triple Play - Fri10/05/18- 12/21/18 9:30AM- 10:30AMFCommunity Center$40/$5018 years and UpAvailableItem DetailsLocation Details
    Add to Cart42404-A3Triple Play - Pckg10/03/18- 12/19/18 9:50AM- 10:50AMW, FCommunity Center$70/$8018 years and UpWaitlistItem DetailsLocation Details

    42405 - Cardio Tone

    Cardio Tone combines the definition of muscles and cardio exercise for a total body workout. Participants will improve cardio endurance and increase muscle strength and flexibility. The workout will include resistance training to work different muscle groups. We will use weights, body bars and band combinations, finishing each class with floor work, core and stretching.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart42405-A1Cardio Tone10/01/18- 12/19/18 8:50AM- 9:45AMM, WCommunity Center$70/$8018 years and UpWaitlistItem DetailsLocation Details

    42406 - Mobility & Flexibility

    A full rounded class includes deep tissue work with foam rollers and therapy balls to massage tight, stiff muscles, followed by dynamic stretching and classic yoga postures.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart42406-A1Mobility & Flexibili10/02/18- 12/18/18 8:00AM- 9:00AMTuCommunity Center$40/$5018 years and UpAvailableItem DetailsLocation Details
    Add to Cart42406-A2Mobility & Flexibili10/04/18- 12/20/1810:00AM- 11:00AMThCommunity Center$40/$5018 years and UpWaitlistItem DetailsLocation Details
    Add to Cart42406-A3Mob & Flex Pack10/02/18- 12/20/18 8:00AM- 9:00AMTu, ThCommunity Center$75/$8518 years and UpAvailableItem DetailsLocation Details

    42407 - Strength, Stretch, Cardio

    This class is an intense strength training workout using balls, weights, bands and body bars. Designed to focus on strengthing and toning. All fitness levels welcome.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart42407-A1Strength,Stretch,Car10/01/18- 12/20/18 8:00AM- 8:45AMM, W, ThCommunity Center$80/$9018 years and UpAvailableItem DetailsLocation Details

    42409 - Tabata and HIIT

    Based on principles of Tabata and H.I.I.T., this class is one of the best ways to improve your cardiovascular fitness in the least amount of time, as well as burn fat without causing your body to burn your own muscle tissue. The class begins with a warm up, followed by 30 - 40 minutes of interval training blasts, cool down, and stretch. Each class is different, focusing on different muscle groups, training techniques, and Tabata and H.I.I.T. configurations.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart42409-A1Tabata10/01/18- 12/17/18 6:00PM- 7:00PMMCommunity Center$40/$5018 years and UpAvailableItem DetailsLocation Details
    Add to Cart42409-A2Kickboxing10/03/18- 12/19/18 6:00PM- 7:00PMWCommunity Center$40/$5018 years and UpAvailableItem DetailsLocation Details
    Add to Cart42409-A3Tabata and Kickboxin10/01/18- 12/19/18 6:00PM- 7:00PMM, WCommunity Center$70/$8018 years and UpWaitlistItem DetailsLocation Details

    42410 - Yoga

    A class designed for beginners as well experienced yogis yearning for deeper knowledge of the practice. Explore the foundations of asana (posture) from the ground up while gaining flexibility and a heightened sense of body awareness. Dive deeper into the philosophy of yoga, master various breathing techniques, learn energy anatomy and feel more confident on your mat. This class spans the full spectrum of yoga and lends itself to more than just the physical practice.


          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart42410-A1Yoga10/06/18- 12/22/18 8:00AM- 9:30AMSaCommunity Center$85/$9518 years and UpAvailableItem DetailsLocation Details

    42415 - Strength & Stretch

    This class is an intense strength training workout using balls, weights, bands and body bars. Designed to focus on strengthing and toning. All fitness levels welcome.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart42415-A1Strength & Stretch10/02/18- 12/20/18 6:00PM- 7:00PMTu, ThCommunity Center$70/$8018 years and UpAvailableItem DetailsLocation Details
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