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    32113 - Beach Yoga

    Enjoy the outdoors and watch the sun rise while you work your entire body using a presentation of poses and learn to connect them through attention to breathing, alignment and mindfulness. Get strong, burn calories, gain flexibility, reduce stress, increase energy, and calm your mind - all while enjoying our Guilford beach! Physical benefits: muscle toning and strengthening, improved circulation, heightened immune system and improved posture. Mental benefits: happiness, reduced stress, improved focus, better memory and calmness you keep with you. Bring a yoga mat and a water bottle - you will sweat!!

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    Add to Cart32113-A1Beach Yoga09/05/20- 10/03/20 8:00AM- 9:30AMSaOFF SITE$50/$5518 years and UpAvailableItem DetailsLocation Details
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