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    42108 - Yoga AM

    A class designed for beginners as well experienced yogis yearning for deeper knowledge of the practice. Explore the foundations of asana (posture) from the ground up while gaining flexibility and a heightened sense of body awareness. Dive deeper into the philosophy of yoga, master various breathing techniques, learn energy anatomy and feel more confident on your mat. This class spans the full spectrum of yoga and lends itself to more than just the physical practice.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart42108-A1Yoga MON morning09/23/19- 12/16/19 9:00AM- 10:30AMMCommunity Center$85/$9018 years and UpAvailableItem DetailsLocation Details
    Add to Cart42108-A2Yoga WED morning09/25/19- 12/18/19 9:00AM- 10:30AMWCommunity Center$85/$9018 years and UpAvailableItem DetailsLocation Details
    Add to Cart42108-A3Yoga THU morning09/26/19- 12/19/1910:00AM- 11:30AMThCommunity Center$85/$9018 years and UpAvailableItem DetailsLocation Details
    Add to Cart42108-A4Yoga FRI morning09/27/19- 12/20/1910:00AM- 11:30AMFCommunity Center$85/$9018 years and UpAvailableItem DetailsLocation Details

    42109 - Yoga PM

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart42109-A1Yoga MON evening09/23/19- 12/16/19 5:30PM- 7:00PMMCommunity Center$85/$9018 years and UpAvailableItem DetailsLocation Details
    Add to Cart42109-A2Yoga WED evening09/25/19- 12/18/19 5:30PM- 7:00PMWCommunity Center$85/$9018 years and UpAvailableItem DetailsLocation Details
    Add to Cart42109-A3Yoga THU evening09/26/19- 12/19/19 5:30PM- 7:00PMThCommunity Center$85/$9018 years and UpAvailableItem DetailsLocation Details

    42401 - Sculpt & Tone

    Offers a full body workout beginning with a light cardio warm up followed by strength and conditioning exercises layering on Pilates style movements. Lengthen and tone muscles while improving balance, increasing flexibility.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart42401-A1Sculpt & Tone09/26/19- 12/19/19 8:50AM- 9:45AMThCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details

    42402 - Bootcamp

    This program includes Kickboxing (Tuesdays), Cardio Step (Thursdays) and Extreme Strength (Fridays).

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart42402-A1All 3 Bootcamps09/24/19- 12/20/19 7:00AM- 7:45AMTu, Th, FCommunity Center$80/$8518 years and UpAvailableItem DetailsLocation Details
    Add to Cart42402-A2Kickboxing Bootcamp09/24/19- 12/17/19 7:00AM- 7:45AMTuCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details
    Add to Cart42402-A3Step Bootcamp09/26/19- 12/19/19 7:00AM- 7:45AMThCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details
    Add to Cart42402-A4Extreme Strength09/27/19- 12/20/19 7:00AM- 7:45AMFCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details

    42403 - Essentrics

    ESSENTRICS® is a low impact workout that rebalances your body by simultaneously stretching and strengthening all your muscles. This dynamic stretching program develops lean, strong, flexible muscles and helps to unlock tight joints, with immediate benefits to your posture.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart42403-A1Essentrics - TUES09/24/19- 12/17/19 8:50AM- 9:45AMTuCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details
    Add to Cart42403-A2Essentrics - FRI09/27/19- 12/20/19 8:30AM- 9:25AMFCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details

    42404 - Triple Play

    Get intense and have some fun as we focus on three key formulas - core, cardio and strength, all done within three 15 minute rounds. If you like variety this is the class for you! Get ready for step benches, punching bag, weights, kettle bells, bars, and more. Focus on proper alignment, controlled movements and proper form to ensure best results for all. Each class will start with a five minute warm up and end with a 10 minute cool down and active recovery period.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart42404-A1Triple Play - WED09/25/19- 12/18/19 9:50AM- 10:50AMWCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details
    Add to Cart42404-A2Triple Play - FRI09/27/19- 12/20/19 9:30AM- 10:30AMFCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details

    42405 - Cardio Tone

    Cardio Tone combines the definition of muscles and cardio exercise for a total body workout. Participants will improve cardio endurance and increase muscle strength and flexibility. The workout will include resistance training to work different muscle groups. We will use weights, body bars and band combinations, finishing each class with floor work, core and stretching.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart42405-A1Cardio Tone - MON09/23/19- 12/16/19 8:50AM- 9:45AMMCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details
    Add to Cart42405-A2Cardio Tone - WED09/25/19- 12/18/19 8:50AM- 9:45AMWCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details

    42406 - Mobility & Flexibility

    A full rounded class includes deep tissue work with foam rollers and therapy balls to massage tight, stiff muscles, followed by dynamic stretching and classic yoga postures.

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    Add to Cart42406-A1Mobilty/Flexblty TUE09/24/19- 12/17/19 8:30AM- 9:25AMTuCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details

    42407 - Strength, Stretch, Cardio

    This class is an intense strength training workout using balls, weights, bands and body bars. Designed to focus on strengthing and toning. All fitness levels welcome.

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    Add to Cart42407-A1StrenStretCardi-MON09/23/19- 12/16/19 8:00AM- 8:45AMMCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details
    Add to Cart42407-A2StrenStretCardi-THU09/26/19- 12/19/19 8:00AM- 8:45AMThCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details

    42409 - Tabata & Kickboxing

    Based on principles of Tabata and H.I.I.T., this class is one of the best ways to improve your cardiovascular fitness in the least amount of time, as well as burn fat without causing your body to burn your own muscle tissue. The class begins with a warm up, followed by 30 - 40 minutes of interval training blasts, cool down, and stretch. Each class is different, focusing on different muscle groups, training techniques, and Tabata and H.I.I.T. configurations.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart42409-A1Tabata09/23/19- 12/16/19 6:00PM- 7:00PMMCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details
    Add to Cart42409-A2Kickboxing09/25/19- 12/18/19 6:00PM- 7:00PMWCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details

    42410 - Yoga Saturday

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    Add to Cart42410-A1Yoga SAT morning10/05/19- 12/21/19 8:00AM- 9:30AMSaCommunity Center$85/$9018 years and UpAvailableItem DetailsLocation Details

    42411 - Zumba

    Zumba is a fun, dance-based aerobic workout! The choreography incorporates hip-hop, soca, samba, salsa, meringue and mambo. Zumba has a relaxed atmosphere, where the goal is to have a great time while you workout!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart42411-A1Zumba09/24/19- 12/17/19 7:00PM- 8:00PMTuCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details

    42414 - Yoga Fusion/Tone

    Yoga tone is designed to strengthen and lengthen the muscles through yogic postures, while introducing some Pilates principles with isomeric holds and pulses. It ends with relaxation or meditation so you'll appreciate the efforts of your practice.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart42414-A1Yoga Fusion09/24/19- 12/17/19 9:50AM- 10:50AMTuCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details
    Add to Cart42414-A2Yoga Tone09/27/19- 12/20/19 8:30AM- 9:30AMFCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details

    42415 - Strength & Stretch

    This class is an intense strength training workout using balls, weights, bands and body bars. Designed to focus on strengthing and toning. All fitness levels welcome.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart42415-A1Strength/Stretch TUE09/24/19- 12/17/19 6:00PM- 7:00PMTuCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details
    Add to Cart42415-A2Strength/Stretch THU09/26/19- 12/19/19 6:00PM- 7:00PMThCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details

    42417 - 50's Fit & Fabulous

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart42417-A150s Fit & Fab - MON09/23/19- 12/16/19 3:00PM- 4:00PMMCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details
    Add to Cart42417-A250s Fit & Fab - WED09/25/19- 12/18/19 3:00PM- 4:00PMWCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details
    Add to Cart42417-A350s Fit & Fab - FRI10/04/19- 12/20/19 3:00PM- 4:00PMFCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details
    Add to Cart42417-A450s Fit & Fab - MWF09/23/19- 12/20/19 3:00PM- 4:00PMM, W, FCommunity Center$80/$8518 years and UpAvailableItem DetailsLocation Details
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