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    30219 - Tai Chi

    Come participate in this gentle form of exercise and moving meditation which can benefit you physically, emotionally and mentally. It's a safe and effective way to improve strength, flexibility, coordination, memory, concentrations and stress management. Open to adults of all ages.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart30219-A1Tai Chi - ADV 1day08/11/20- 10/02/2011:00AM- 12:00PMTu, FCommunity Center$40/$4555 years and UpAvailableItem DetailsLocation Details
    Add to Cart30219-A2Tai Chi - ADV 2day08/11/20- 10/02/2011:00AM- 12:00PMTu, FCommunity Center$65/$7555 years and UpAvailableItem DetailsLocation Details
    Add to Cart30219-B1Tai Chi INT 1day08/11/20- 10/02/2012:00PM- 1:00PMTu, FCommunity Center$40/$4555 years and UpAvailableItem DetailsLocation Details
    Add to Cart30219-B2Tai Chi- INT 2day08/11/20- 10/02/2012:00PM- 1:00PMTu, FCommunity Center$65/$7555 years and UpAvailableItem DetailsLocation Details
    Add to Cart30219-C1Tai Chi - BEG 1day08/11/20- 10/02/20 1:00PM- 2:00PMTu, FCommunity Center$40/$4555 years and UpAvailableItem DetailsLocation Details
    Add to Cart30219-C2Tai Chi - BEG 2 day08/11/20- 10/02/20 1:00PM- 2:00PMTu, FCommunity Center$65/$7555 years and UpAvailableItem DetailsLocation Details

    30222 - Oil Painting

    Explore the wonderful world of art by starting with a black and white painting and progressing to color. Express your creativity and have fun with other budding artists!

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    Add to Cart30222-A1Oil Painting -12:3008/13/20- 10/01/2012:30PM- 2:00PMThCommunity Center$45/$5540 years and UpAvailableItem DetailsLocation Details
    Add to Cart30222-A2Oil Painting - 3:0008/13/20- 10/01/20 2:30PM- 4:00PMThCommunity Center$45/$5540 years and UpAvailableItem DetailsLocation Details

    32104 - Mens Pick Up Soccer

    Facility: Guilford High School, Turf Field
    Reserv. Contact: Parks & Recreation
    Purpose: PICK UP SOCCER
    07/27/2020 Mon 7:00PM to 8:45PM
    08/03/2020 Mon 7:00PM to 8:45PM
    08/10/2020 Mon 7:00PM to 8:45PM
    08/17/2020 Mon 7:00PM to 8:45PM
    08/24/2020 Mon 7:00PM to 8:45PM
    Facility: Guilford High School, New Turf Feild
    Purpose: PICK UP SOCCER
    07/31/2020 Fri 7:00PM to 8:45PM
    08/19/2020 Wed 7:00PM to 8:45PM
    08/26/2020 Wed 7:00PM to 8:45PM
    Facility: Guilford High School, Turf Field
    Purpose: PICK UP SOCCER
    08/05/2020 Wed 7:00PM to 8:45PM
    08/14/2020 Fri 7:00PM to 8:45PM

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart32104-A1Mens Pick Up Soccer07/27/20- 08/26/20 7:00PM- 8:45PMM, W, FGuilford High School$2018 years and UpAvailableItem DetailsLocation Details

    32108 - Yoga

    A class designed for beginners as well experienced yogis yearning for deeper knowledge of the practice. Explore the foundations of asana (posture) from the ground up while gaining flexibility and a heightened sense of body awareness. Dive deeper into the philosophy of yoga, master various breathing techniques, learn energy anatomy and feel more confident on your mat. This class spans the full spectrum of yoga and lends itself to more than just the physical practice.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart32108-A1Deep Gentle Yoga07/13/20- 09/28/2010:00AM- 11:00AMMCommunity Center$85/$9018 years and UpAvailableItem DetailsLocation Details
    Read Notice32108-A2Slow Flow Yoga07/15/20- 09/30/2010:00AM- 11:00AMWCommunity Center$85/$9018 years and UpCancelledItem DetailsLocation Details
    Add to Cart32108-A3Yoga Fusion07/16/20- 10/01/2010:00AM- 10:45AMThCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details
    Add to Cart32108-A4Slow Flow Yoga07/17/20- 10/02/2010:00AM- 11:00AMFCommunity Center$85/$9018 years and UpAvailableItem DetailsLocation Details
    Add to Cart32108-A5Yoga Fusion07/17/20- 10/02/20 9:00AM- 9:45AMFCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details
    Add to Cart32108-A6Yoga Fusion07/14/20- 09/29/20 9:00AM- 9:45AMTuCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details
    Read Notice32108-A8Deep Gentle Yoga07/14/20- 09/29/20 4:00PM- 5:00PMTuOFF SITE$35/$40Birth and UpCancelledItem DetailsLocation Details

    32113 - Beach Yoga

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    Add to Cart32113-A1Beach Yoga07/11/20- 08/29/20 7:30AM- 8:30AMSaJacobs Beach$50/$5518 years and UpAvailableItem DetailsLocation Details

    32117 - Yoga

    Hatha style practice which offers a slower flow and longer holds. Class offers an introduction to breathing (pranayama) and meditation. Practice will lend itself to all levels beginner to seasoned yogi. 

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    Add to Cart32117-A1Yoga07/13/20- 09/28/20 5:30PM- 7:00PMMCommunity Center$85/$9018 years and UpAvailableItem DetailsLocation Details
    Add to Cart32117-A3Yoga07/16/20- 10/01/20 5:30PM- 7:00PMThCommunity Center$85/$9018 years and UpAvailableItem DetailsLocation Details

    32402 - Bootcamp

    Work as hard as you can for a specified period of time (30 seconds, 40 seconds, etc.) the recover for a specified period of time (20 seconds, 10 seconds, etc.). This technique is one of the best ways to burn fat and increase cardiovascular endurance in a short period of time. The class begins with a warm up, followed by 30 minutes of H.I.I.T. configurations. All fitness levels are welcome! Great class for beginners as modifications and intensity are easy to incorporate.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart32402-A1Bootcamp H.I.I.T.07/14/20- 09/29/20 7:00AM- 7:45AMM-SuCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details
    Add to Cart32402-A2Bootcamp STEP07/16/20- 10/01/20 7:00AM- 7:45AMM-SuCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details
    Add to Cart32402-A3Bootcamp STRENGTH07/17/20- 10/02/20 7:00AM- 7:45AMM-SuCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details
    Add to Cart32402-A4Bootcamp Trio07/14/20- 10/02/20 7:00AM- 7:45AMM-SuCommunity Center$80/$8518 years and UpAvailableItem DetailsLocation Details

    32404 - Triple Play

    Get intense and have some fun as we focus on three key formulas - core, cardio and strength, all done within three 15 minute rounds. If you like variety this is the class for you! Get ready for step benches, punching bag, weights, kettle bells, bars, and more. Focus on proper alignment, controlled movements and proper form to ensure best results for all. Each class will start with a five minute warm up and end with a 10 minute cool down and active recovery period.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Read Notice32404-A2Triple Play - WED07/15/20- 09/30/20 9:50AM- 10:50AMWCommunity Center$35/$4018 years and UpCancelledItem DetailsLocation Details

    32405 - Cardio Tone

    Cardio Tone combines the definition of muscles and cardio exercise for a total body workout. Participants will improve cardio endurance and increase muscle strength with resistance training. The workout will include body bars, bands weights and floor work to provide a higher intensity workout within your limits.  

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart32405-A1Cardio Tone07/13/20- 09/28/20 8:50AM- 9:45AMM-SuCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details
    Add to Cart32405-A2Cardio Tone07/15/20- 09/30/20 8:50AM- 9:45AMM-SuCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details

    32407 - Cardio Tone

    Cardio Tone combines the definition of muscles and cardio exercise for a toal body workout. Participants will improve cardio endurance and increase muscle strength with resistance training. The workout will include body bars, bands weights and floor work to provide a higher intensity workout within your limits.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart32407-A2Cardio Tone07/16/20- 10/01/20 8:00AM- 8:45AMM-SuCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details

    32409 - 4*4

    Based on the principles of H.I.I.T., this is a Total Body Workout – 8 cycles of; 1 minute cardio, 1 minute lower body, 1 minute upper body, 1 minute core. The session in its entirety is a progression of four phases, going from lower Intensity and isolation weight training to complex cardio and compound conditioning drills. Whether you’re short on time or looking to blast through that plateau, this class accomplishes a lot in one workout and you will see measurable results by the end of the session.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart32409-A14 by 407/13/20- 09/28/20 6:00PM- 7:00PMM-SuCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details
    Add to Cart32409-A2Kickboxing07/15/20- 09/30/20 6:00PM- 7:00PMM-SuCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details

    32411 - Essentrics

    ESSENTRICS® is a low impact workout that rebalances your body by simultaneously stretching and strengthening all your muscles. This dynamic stretching program develops lean, strong, flexible muscles and helps to unlock tight joints, with immediate benefits to your posture.

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    Add to Cart32411-A1Essentrics Tuesday07/14/20- 09/29/20 9:00AM- 10:00AMTuCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details
    Add to Cart32411-A2Essentrics Thursday07/16/20- 10/01/20 9:00AM- 10:00AMThCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details

    34101 - Camp Menunkatuck

    Camp Menunkatuck is located at Jacobs Beach on Seaside Avenue. The hours for regular camp will be Monday - Friday from 8 a.m. - 3 p.m. Camp can fill, therefore, we highly recommend registering early. Payment in full is required at the time of registration. NOTE: There is a $25 cancellation fee per session, per participant (No refunds given week prior to camp unless medical). Camp consists of a structured day where the individual groups will have a schedule to follow with activities to include archery, arts & crafts, sports, nature, cooperative games, swimming and kayaking. Each child will receive a Camp tee shirt that MUST be worn on trip days. The Parks and Recreation Department makes every effort to accommodate students with special needs. In this program, campers are mainstreamed into all facets of Camp. They will participate, as their ability allows in swimming, crafts, boating, sports and special events as a member of the camp unit. THIS IS NOT A ONE ON ONE PROGRAM. Campers must be independent with activities of daily living.
    After Care: We will provide extended care from 3:00p.m. - 5:30 p.m. The fee will be $42.50 per session.
    *Parent/Guardian will be charged $5 for every 15 minutes late after 3:00p.m.
    Non-residents can begin to register for Camp Menunkatuck on April 3rd. There is a $20 per session non-resident fee.
    Contact Ellen Clow by phone (453-8068) or by e-mail Clowe@ci.guilford.ct.us for any questions regarding camp.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart34101-H1Camp M- Week 808/10/20- 08/14/20 8:00AM- 4:00PMM-FJacobs Beach$150/$1705 years 6 months to 13 yearsWaitlistItem DetailsLocation Details
    Add to Cart34101-I1Camp M- All Sessions06/22/20- 08/14/20 8:00AM- 4:00PMM-FJacobs Beach$1000/$10205 years 6 months to 13 yearsAvailableItem DetailsLocation Details

    36101 - Pee Wee Sports

    A playful introduction to the game of tennis. Each participant needs to bring their own raquet.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Read Notice36101-A1Pee Wee Tennis07/20/20- 08/17/2010:15AM- 11:00AMMGuilford Lakes Schoo$50/$604 years to under 7 yearsUnavailableItem DetailsLocation Details
    Read Notice36101-C1Pee Wee Soccer07/21/20- 08/18/2010:15AM- 11:00AMTuBittner Park$50/$603 years to 6 yearsUnavailableItem DetailsLocation Details

    36206 - Summer Tae Kwon Do

    Our 6th-degree black belt instructor with extensive teaching experience will introduce techniques and strategies of tae kwon do, karate, aikido, kung fu, and other martial arts.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart36206-A1Jr Tae Kwon Do07/13/20- 09/09/20 6:00PM- 7:30PMM, WOFF SITE$125/$135under 12 years and UpAvailableItem DetailsLocation Details

    36215 - Aspiring Young Engineers

    Explore and experience the engaging world of “S.T.E.A.M.” (Science, Technology, Engineering, Architecture, Mathematics) through the hands-n, minds-on, unique summer camps offered by engineering Imagination! In these exciting and educational programs, participants will use a wide variety of materials in order to learn about, plan, and build S.T.E.A.M.-related projects! LEGO challenges, model rockets, scale bridges, model roller coasters, 3-D architectural models, from mechanics and architectural models, from mechanics and architecture, to renewable sources of energy, to rocketry and aviation, your child is sure to have a blast while learning along the way!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Read Notice36215-B1Aspiring Young Engin08/17/20- 08/21/20 9:00AM- 12:00PMM-FCommunity Center$135/$1455 years to under 8 yearsCancelledItem DetailsLocation Details
    Read Notice36215-B2Aspiring Young Engin08/17/20- 08/21/20 1:00PM- 4:00PMM-FCommunity Center$135/$1458 years to under 12 yearsCancelledItem DetailsLocation Details

    38000 - Beach

    * * * * * BEACH RULES * * * * * *
    1. NO ALCOHOL.
    2. NO DOGS.
    3. NO SMOKING ON BEACH AREA OR IN THE PARK.
    4. NO BOATS OR FLOTATION DEVICES. THIS INCLUDES TUBES, RUBBER BOATS, SWIMMIES, AIR MATTRESSES AND PERSONAL FLOTATION DEVICES.
    5. ALL SWIMMERS MUST STAY IN THE SWIM AREA. HANGING ONTO ROPES AT LAKE QUONNIPAUG IS NOT ALLOWED EXCEPT IN AN EMERGENCY.
    6. UNNECESSARY ROUGH PLAY WILL NOT BE TOLERATED.
    7. NO FISHING IN THE BEACH AREA
    8. NO SNORKELS OR SCUBA EQUIPMENT IN THE SWIM AREA.
    9. ALL SWIMMERS MUST WEAR SWIMSUITS.
    10. NO SWIMMERS IN LONG PANTS.
    11. NO ONE MAY WALK ON THE JETTY OR ROCKS AT JACOBS BEACH.
    12. THE RED EMERGENCY PHONE IS FOR EMERGENCY USE ONLY.
    13. NO PLAYING WITH FRISBEES, BALLS, ETC. IN THE BEACH AREA AT LAKE QUONNIPAUG.
    14. PLEASE CARRY OUT ALL LITTER.
    15. NO GLASS IN BEACH AREA.
    16. BUSES MUST GET A PERMIT FROM THE PARKS & RECREATION DEPARTMENT.
    17. THE PARKS & RECREATION DEPARTMENT RESERVES THE RIGHT TO CLOSE THE BEACHES DUE TO WEATHER CONDITIONS OR OVERCROWDING.
    18. BEACHES CLOSE AT DUSK OR AT TIMES POSTED BY THE PARKS & RECREATION DEPARTMENT.
    19. AN ADULT MUST CLOSELY SUPERVISE ALL CHILDREN.
    20. SWIMMING IS ALLOWED ONLY WHEN A LIFEGUARD IS ON DUTY.

    OPEN WEEKENDS MEMORIAL DAY THRU JUNE 16th. BEACHES WILL BE OPEN DAILY BEGINNING JUNE 17th THRU THE END OF AUGUST.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart38000-A1Seasonal Beach Pass03/02/20- 10/01/2012:00AM- 12:00AMM-SuJacobs Beach$35/$70Birth and UpAvailableItem DetailsLocation Details
    Add to Cart38000-A2Senior 55+/Veteran03/02/20- 10/01/2012:00AM- 12:00AMM-SuJacobs Beach$10/$2555 years and UpAvailableItem DetailsLocation Details
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