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    10201 - Body Wise

    A safe program of gentle exercise and movement designed to increase flexibility, muscle tone, bone density, and improve circulation, balance and coordination.

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    Add to Cart10201-A1Body Wise01/07/20- 04/02/20 1:00PM- 2:00PMTu, ThCommunity Center$40/$5055 years and UpAvailableItem DetailsLocation Details

    10202 - Ballroom Line Dance

    Remember those songs and dances you love and the wonderful memories they invoke while having fun and getting fit. Come and Cha Cha to Tea for Two, Waltz to Moon river and Mambo to Tequila. Done in line format so no partner necessary.

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    Add to Cart10202-A1Ballroom Line Dance01/31/20- 04/03/20 9:00AM- 10:00AMFCommunity Center$20/$3045 years and UpAvailableItem DetailsLocation Details
    Add to Cart10202-A2Ballroom Line - INT01/08/20- 04/01/2012:05PM- 1:00PMWCommunity Center$25/$3545 years and UpAvailableItem DetailsLocation Details

    10204 - Pickleball

    Played with a low net, wooden paddles and a ball similar to a wiffle ball, pickleball is a combination of ping pong, tennis and badminton. Easy for beginners, great fun and exercise!

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    Add to Cart10204-B1Pickleball Inter02/12/20- 04/01/20 8:00AM- 9:00AMWCommunity Center$15/$2555 years and UpAvailableItem DetailsLocation Details

    10205 - Ballroom Dance

    Sign up with a partner or as a single to learn the basics of some great ballroom dances including foxtrot, swing, rumba, cha cha and waltz. You’ll be able to show off your moves at our next dance event.

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    Add to Cart10205-A1Ballroom Dance01/08/20- 04/01/20 1:00PM- 2:00PMWCommunity Center$30/$4045 years and UpWaitlistItem DetailsLocation Details

    10206 - Tai Chi

    Come participate in this gentle form of exercise and moving meditation which can benefit you physically, emotionally and mentally. It's a safe and effective way to improve strength, flexibility, coordination, memory, concentrations and stress management. Open to adults of all ages.

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    Add to Cart10206-A1Tai Chi - ADV 1day01/03/20- 04/03/2011:00AM- 12:00PMTu, FCommunity Center$60/$7055 years and UpAvailableItem DetailsLocation Details
    Add to Cart10206-A2Tai Chi - ADV 2day01/03/20- 04/03/2011:00AM- 12:00PMTu, FCommunity Center$105/$11555 years and UpAvailableItem DetailsLocation Details
    Add to Cart10206-B1Tai Chi IN/ADV 1day01/03/20- 04/03/2012:00PM- 1:00PMTu, FCommunity Center$60/$7055 years and UpAvailableItem DetailsLocation Details
    Add to Cart10206-B2Tai Chi IN/ADV 2day01/03/20- 04/03/2012:00PM- 1:00PMTu, FCommunity Center$105/$11555 years and UpAvailableItem DetailsLocation Details
    Add to Cart10206-C1Tai Chi INTER-1 1day01/03/20- 04/03/20 1:00PM- 2:00PMTu, FCommunity Center$60/$7055 years and UpAvailableItem DetailsLocation Details
    Add to Cart10206-C2Tai Chi INTER-1 2day01/03/20- 04/03/20 1:00PM- 2:00PMTu, FCommunity Center$105/$11555 years and UpAvailableItem DetailsLocation Details
    Add to Cart10206-D1Tai Chi INTER-2 1day01/03/20- 04/03/20 2:00PM- 3:00PMTu, FCommunity Center$60/$7055 years and UpAvailableItem DetailsLocation Details
    Add to Cart10206-D2Tai Chi INTER-2 2day01/03/20- 04/03/20 2:00PM- 3:00PMTu, FCommunity Center$105/$11555 years and UpAvailableItem DetailsLocation Details
    Add to Cart10206-E1Tai Chi - BEG 1day01/03/20- 04/03/20 3:00PM- 4:00PMTu, FCommunity Center$60/$7055 years and UpAvailableItem DetailsLocation Details
    Add to Cart10206-E2Tai Chi - BEG 2day01/03/20- 04/03/20 3:00PM- 4:00PMTu, FCommunity Center$105/$11555 years and UpAvailableItem DetailsLocation Details

    10207 - Spanish

    Bienvenidos! All levels welcome. Explore the language of millions living in twenty different countries. Learn functional vocabulary and expressions through the various and diverse cultures. Learning a new language keeps your mind sharp!

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    Add to Cart10207-A1Spanish01/03/20- 04/03/2011:30AM- 1:00PMFCommunity Center$30/$4055 years and UpAvailableItem DetailsLocation Details

    10208 - Low Impact Aerobics

    Excellent program for cardio and stretching exercises.

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    Add to Cart10208-A1Low Impact Aerobics01/03/20- 04/03/20 1:30PM- 2:30PMTu, FCommunity Center$50/$6055 years and UpAvailableItem DetailsLocation Details

    10209 - Intro to Chinese

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    Add to Cart10209-A1Intro to Chinese01/07/20- 03/31/2010:00AM- 11:30AMTuCommunity Center$35/$4055 years and UpAvailableItem DetailsLocation Details

    10210 - French Conversation

    Parlez-Vous Francais? Would you like to? Come join the French class! All levels welcome from beginner to advanced. Not a grammar class, but an opportunity to learn conversational phrases and French culture. And extra 30 minutes at 10:00 is set aside for conversation.

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    Add to Cart10210-A1French Conversation01/06/20- 03/30/2010:30AM- 11:30AMMCommunity Center$30/$4055 years and UpAvailableItem DetailsLocation Details

    10211 - Water Strides

    A great water aerobics class. A variety of moves and equipment make this a versatile and challenging class. The pool is heated and includes a gentle ramp for pool entry.
    Will be held at the Soundview YMCA.

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    Add to Cart10211-A1Water Strides MON01/06/20- 03/30/20 1:30PM- 2:30PMMYMCA POOL$55/$6555 years and UpAvailableItem DetailsLocation Details
    Add to Cart10211-A2Water Strides WED01/08/20- 04/01/20 1:30PM- 2:30PMWYMCA POOL$65/$7555 years and UpAvailableItem DetailsLocation Details

    10212 - Oil Painting

    Explore the wonderful world of art by starting with a black and white painting and progressing to color. Express your creativity and have fun with other budding artists!

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    Add to Cart10212-A1Oil Painting -12:3001/02/20- 04/02/2012:30PM- 2:00PMThCommunity Center$65/$7555 years and UpWaitlistItem DetailsLocation Details
    Add to Cart10212-A2Oil Painting - 3:0001/02/20- 04/02/20 3:00PM- 4:30PMThCommunity Center$65/$7555 years and UpAvailableItem DetailsLocation Details

    10213 - Italian

    All levels welcome. Explore Italy's rich culture of art, music and film, its fascinating history, its diverse environment and its regional cuisines. Learn practical phrases aand expressions, enjoying all things Italian. Benvenuti a tutti!

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    Add to Cart10213-A1Italian01/03/20- 04/03/20 1:00PM- 2:30PMFCommunity Center$30/$4055 years and UpWaitlistItem DetailsLocation Details

    10217 - Chair Yoga

    Protect yourself from stiffness through a program of gentle stretching, proper breathing and relaxation techniques. Improve your posture and sense of balance to help reduce your risk of falling.

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    Add to Cart10217-A1Chair Yoga - MON01/06/20- 03/30/2010:45AM- 12:00PMMCommunity Center$40/$4555 years and UpAvailableItem DetailsLocation Details
    Add to Cart10217-A2Chair Yoga - THU01/09/20- 04/16/2011:30AM- 12:30PMThCommunity Center$35/$4055 years and UpAvailableItem DetailsLocation Details

    12107 - Boating Courses

    The Piloting and Charting course is a three-night navigation course covering the basics of coastal and inland navigation. This course focuses on traditional techniques so the student will be able to find his/her own way even if their GPS fails. The course includes many in-class exercises which develop the student's skills through hands-on practice and learning. Topics covered include (but not limited to) charts and their interpretation, navigation aids and how they point to safe water, plotting courses and determining direction and distance, the mariner's compass and converting between True and Magnetic, pre-planning safe courses, and the Seaman's Eye -- simple skills for checking that one is on course. Please bring parallel rulers and divider, or other navigation plotting tools.

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    Add to Cart12107-A2Piloting & Charting04/07/20- 04/28/20 6:00PM- 9:00PMTuCommunity Center$65/$7515 years 6 months and UpAvailableItem DetailsLocation Details

    12109 - Yoga AM

    A class designed for beginners as well experienced yogis yearning for deeper knowledge of the practice. Explore the foundations of asana (posture) from the ground up while gaining flexibility and a heightened sense of body awareness. Dive deeper into the philosophy of yoga, master various breathing techniques, learn energy anatomy and feel more confident on your mat. This class spans the full spectrum of yoga and lends itself to more than just the physical practice.

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    Add to Cart12109-A1Yoga MON morning01/06/20- 04/13/20 9:00AM- 10:30AMMCommunity Center$85/$9018 years and UpAvailableItem DetailsLocation Details
    Add to Cart12109-A2Yoga WED morning01/08/20- 04/15/20 9:00AM- 10:30AMWCommunity Center$85/$9018 years and UpAvailableItem DetailsLocation Details
    Add to Cart12109-A3Yoga THU morning01/09/20- 04/16/20 9:50AM- 11:20AMThCommunity Center$85/$9018 years and UpAvailableItem DetailsLocation Details
    Add to Cart12109-A4Yoga FRI morning01/10/20- 04/17/2010:00AM- 11:30AMFCommunity Center$85/$9018 years and UpWaitlistItem DetailsLocation Details
    Add to Cart12109-A5Yoga SAT morning01/11/20- 04/18/20 8:00AM- 9:30AMSaCommunity Center$85/$9018 years and UpWaitlistItem DetailsLocation Details

    12110 - Yoga PM

    A class designed for beginners as well experienced yogis yearning for deeper knowledge of the practice. Explore the foundations of asana (posture) from the ground up while gaining flexibility and a heightened sense of body awareness. Dive deeper into the philosophy of yoga, master various breathing techniques, learn energy anatomy and feel more confident on your mat. This class spans the full spectrum of yoga and lends itself to more than just the physical practice.

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    Add to Cart12110-A1Yoga MON evening01/06/20- 04/13/20 5:30PM- 7:00PMMCommunity Center$85/$9018 years and UpWaitlistItem DetailsLocation Details
    Add to Cart12110-A2Yoga WED evening01/08/20- 04/15/20 5:30PM- 7:00PMWCommunity Center$85/$9018 years and UpAvailableItem DetailsLocation Details
    Add to Cart12110-A3Yoga THU evening01/09/20- 04/16/20 5:30PM- 7:00PMThCommunity Center$85/$9018 years and UpAvailableItem DetailsLocation Details

    12113 - Pickleball at the GRSC

    The fastest growing sport in America is thriving at the Guilford Racquet & Swim Club! Played with paddles and wiffle balls, this game is coordinated by a pickleball coach on site at our tennis courts.

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    Add to Cart12113-A1Organized Pickleball01/08/20- 03/11/2012:00PM- 1:00PMWGuilford Racquet Clu$110/$12016 years and UpAvailableItem DetailsLocation Details
    Add to Cart12113-A2Strategic Pickleball01/06/20- 03/09/2012:30PM- 1:30PMMGuilford Racquet Clu$145/$15516 years and UpWaitlistItem DetailsLocation Details

    12114 - Cardio Tennis

    A great workout for intermediate level and higher. Cardio tennis is an hour-long workout mixing drills and games designed to get your heart pumping and your feet moving! NOT for beginners. 10-player maximum.
    Will be held at the Guilford Racquet Club.

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    Add to Cart12114-A2Cardio Tennis SAT01/11/20- 03/14/20 8:00AM- 9:00AMSaGuilford Racquet Clu$145/$15516 years and UpWaitlistItem DetailsLocation Details

    12116 - Donut Decorating

    Come to Blazing Fresh Donuts and decorate your own fresh donuts! You’ll have an up close seat to see your donuts being cooked and frosted. All the toppings and drizzles will be available for you to finish your donuts! Each participant will get two donuts and a beverage. Yum!!

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    Add to Cart12116-A2DonutDecorating MAR03/04/20- 03/04/2010:30AM- 11:30AMWOFF SITE$15/$2518 years and UpAvailableItem DetailsLocation Details

    12402 - Sunrise Bootcamp

    Kickboxing/Step/Sunrise Bootcamp

    Get in, Get out, Get your day started right! Sunrise Bootcamp is based on High Intensity Interval Training (H.I.I.T.); work as hard as you can for a specified period of time (30 seconds, 40 seconds, etc.) then recover for a specified period of time (20 seconds, 10 seconds, etc.). This technique is one of the best ways to burn fat and increase cardiovascular endurance in a short period of time. The class begins with a warm up, followed by 30 minutes of H.I.I.T. configurations. You won't believe how much fun you can have working so hard! * Can sign up for one class individually or all three for a reduced price!
    Kickboxing Bootcamp, Step Bootcamp, Sunrise Bootcamp.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart12402-A1All 3 Bootcamps01/07/20- 04/17/20 7:00AM- 7:45AMTu, Th, FCommunity Center$80/$8518 years and UpAvailableItem DetailsLocation Details
    Add to Cart12402-A2Kickboxing Bootcamp01/07/20- 04/14/20 7:00AM- 7:45AMTuCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details
    Add to Cart12402-A3Step Bootcamp01/09/20- 04/16/20 7:00AM- 7:45AMThCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details
    Add to Cart12402-A4Extreme Strength01/10/20- 04/17/20 7:00AM- 7:45AMFCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details

    12405 - Cardio Tone

    Cardio Tone combines the definition of muscles and cardio exercise for a total body workout. Participants will improve cardio endurance and increase muscle strength and flexibility. The workout will include resistance training to work different muscle groups. We will use weights, body bars and band combinations, finishing each class with floor work, core and stretching.

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    Add to Cart12405-A1Cardio Tone - MON01/06/20- 04/13/20 8:50AM- 9:45AMMCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details
    Add to Cart12405-A2Cardio Tone - WED01/08/20- 04/15/20 8:50AM- 9:45AMWCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details

    12406 - Strength, Stretch, Cardio

    This class is an intense strength training workout using balls, weights, bands and body bars. Designed to focus on strengthing and toning. All fitness levels welcome.

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    Add to Cart12406-A1StrenStretCardi-MON01/06/20- 04/13/20 8:00AM- 8:45AMMCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details
    Add to Cart12406-A2StrenStretCardi-THU01/09/20- 04/16/20 8:00AM- 8:45AMThCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details

    12407 - Strength & Stretch

    This class is an intense strength training workout using balls, weights, bands and body bars. Designed to focus on strengthing and toning. All fitness levels welcome.

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    Add to Cart12407-A2Strength/Stretch THU01/09/20- 04/16/20 6:00PM- 7:00PMThCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details
    Add to Cart12407-A3Strength/Stretch SAT01/11/20- 04/18/20 9:00AM- 9:50AMSaCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details

    12408 - Mobility & Flexibility

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    Add to Cart12408-A1Mobilty/Flexblty TUE01/07/20- 04/14/20 8:30AM- 9:25AMTuCommunity Center$35/$4018 years and UpAvailableItem DetailsLocation Details
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