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    22402 - Bootcamp

    Work as hard as you can for a specified period of time (30 seconds, 40 seconds, etc.) the recover for a specified period of time (20 seconds, 10 seconds, etc.). This technique is one of the best ways to burn fat and increase cardiovascular endurance in a short period of time. The class begins with a warm up, followed by 30 minutes of H.I.I.T. configurations. All fitness levels are welcome! Great class for beginners as modifications and intensity are easy to incorporate.

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    Add to Cart22402-A4Bootcamp Trio04/09/19- 06/28/19 7:00AM- 7:45AMTu, Th, FCommunity Center$80/$9018 years and UpAvailableItem DetailsLocation Details
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