Details for Triple Play - WED
32404-A2 (Fitness Programs)

There are 2 sections of this class
Gender: Co-ed
Web Reg Available to:
Resident: 03/02/2020 @ 12:00AM - 09/30/2020 @ 12:00AM
NonResident: 03/09/2020 @ 12:00AM - 09/30/2020 @ 12:00AM
Ages: 18 years and Up
Open to These Grades: N/A
Dates\Days\Times\Locations:
Date Time Day Location
07/15/2020 - 09/30/2020 9:50AM to 10:50AM Wed
32 Church Street
Guilford CT, 06437
Counts:
Max Count: (20), Min Count: (6), Total Enrolled: (1)
On Waitlist: (0)
Potential Fees:
Adult Programs Fees: $35.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
Get intense and have some fun as we focus on three key formulas - core, cardio and strength, all done within three 15 minute rounds. If you like variety this is the class for you! Get ready for step benches, punching bag, weights, kettle bells, bars, and more. Focus on proper alignment, controlled movements and proper form to ensure best results for all. Each class will start with a five minute warm up and end with a 10 minute cool down and active recovery period.