Details for Bootcamp STRENGTH
32402-A3 (Fitness Programs)

There are 4 sections of this class
Gender: Co-ed
Web Reg Available to:
Resident: 03/02/2020 @ 12:00AM - 10/02/2020 @ 12:00AM
NonResident: 03/09/2020 @ 12:00AM - 10/02/2020 @ 12:00AM
Ages: 18 years and Up
Open to These Grades: N/A
Dates\Days\Times\Locations:
Date Time Day Location
07/17/2020 - 10/02/2020 7:00AM to 7:45AM Sun, Mon, Tue, Wed, Thu, Fri, Sat
32 Church Street
Guilford CT, 06437
Counts:
Max Count: (20), Min Count: (5), Total Enrolled: (7)
On Waitlist: (0)
Potential Fees:
Adult Programs Fees: $35.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
This class will take you through it all; Muscle Endurance, Hypertrophy, & Strength using many techniques such as Double wave loading, drop sets, pyramid style, back off sets, and Finishers.  Get ready to get some definition!  All levels welcome!  Weight Training notebook provided.