|There are 4 sections of this class|
|Web Reg Available to:||
Resident: 03/02/2020 @ 12:00AM - 10/02/2020 @ 12:00AM
NonResident: 03/09/2020 @ 12:00AM - 10/02/2020 @ 12:00AM
|Ages:||18 years and Up|
|Open to These Grades:||N/A|
Max Count: (20), Min Count: (5), Total Enrolled: (7)
On Waitlist: (0)
Adult Programs Fees: $35.00 (Required)
Applicable discounts not applied and Taxes included in price.
This class will take you through it all; Muscle Endurance, Hypertrophy, & Strength using many techniques such as Double wave loading, drop sets, pyramid style, back off sets, and Finishers. Get ready to get some definition! All levels welcome! Weight Training notebook provided.