Details for Cardio Tone
32405-A2 (Fitness Programs)

There are 2 sections of this class
Gender: Co-ed
Web Reg Available to:
Resident: 03/02/2020 @ 12:00AM - 09/30/2020 @ 12:00AM
NonResident: 03/09/2020 @ 12:00AM - 09/30/2020 @ 12:00AM
Ages: 18 years and Up
Open to These Grades: N/A
Dates\Days\Times\Locations:
Date Time Day Location
07/15/2020 - 09/30/2020 8:50AM to 9:45AM Sun, Mon, Tue, Wed, Thu, Fri, Sat
32 Church Street
Guilford CT, 06437
Counts:
Max Count: (22), Min Count: (15), Total Enrolled: (14)
On Waitlist: (0)
Potential Fees:
Adult Programs Fees: $35.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
Cardio Tone combines the definition of muscles and cardio exercise for a total body workout. Participants will improve cardio endurance and increase muscle strength with resistance training. The workout will include body bars, bands weights and floor work to provide a higher intensity workout within your limits.