Details for Yoga
32108-A1 (Fitness Programs)

There are 6 sections of this class
Gender: Co-ed
Web Reg Available to:
Resident: 03/06/2019 @ 12:00AM - 09/01/2019 @ 12:00AM
NonResident: 03/13/2019 @ 12:00AM - 09/01/2019 @ 12:00AM
Ages: 18 years and Up
Open to These Grades: N/A
Dates\Days\Times\Locations:
Date Time Day Location
07/01/2019 - 09/16/2019 9:00AM to 10:30AM Mon
32 Church Street
Guilford CT, 06437
Counts:
Max Count: (20), Min Count: (6), Total Enrolled: (25)
On Waitlist: (0)
Potential Fees:
Adult Programs Fees: $85.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
A class designed for beginners as well experienced yogis yearning for deeper knowledge of the practice. Explore the foundations of asana (posture) from the ground up while gaining flexibility and a heightened sense of body awareness. Dive deeper into the philosophy of yoga, master various breathing techniques, learn energy anatomy and feel more confident on your mat. This class spans the full spectrum of yoga and lends itself to more than just the physical practice.