|There are 2 sections of this class|
|Web Reg Available to:||
Resident: 12/02/2019 @ 12:00AM - 04/13/2020 @ 12:00AM
NonResident: 12/09/2019 @ 12:00AM - 04/13/2020 @ 12:00AM
|Ages:||18 years and Up|
|Open to These Grades:||N/A|
Max Count: (25), Min Count: (15), Total Enrolled: (24)
On Waitlist: (0)
Adult Programs Fees: $35.00 (Required)
Applicable discounts not applied and Taxes included in price.
Cardio Tone combines the definition of muscles and cardio exercise for a total body workout. Participants will improve cardio endurance and increase muscle strength and flexibility. The workout will include resistance training to work different muscle groups. We will use weights, body bars and band combinations, finishing each class with floor work, core and stretching.